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This free short Working from Home e-learning courses is designed to help people adjust to all the ongoing changes to their workplaces and practices. These colourful, lively courses have been specifically written by our in-house team for the present moment.
Each course is under ten minutes long, helping learners to identify common problems they may experience and realise they are not alone, before outlining a range of effective practical tips.
The Working from Home suite takes a holistic approach to addressing the ongoing changes to our work and lives, fostering empathy and self-awareness.
Use these courses to upskill and prepare you and your team for what to expect, whether you’re heading back to the office or working from home.
Understanding mental health for our professional and personal lives
Our society is starting to understand that mental health influences how you perform at work – and in turn, stress at work can sometimes contribute to lowered mental health.
Like physical health, mental health issues can have an impact on your overall wellbeing, no matter how small.
This short microlearning module is designed to equip learners with tools to understand their own mental health. It provides relevant, practical and easy-to-understand resources to recognise symptoms of mental health issues, be aware of their responses to situations, and implement strategies to improve their mental health in their professional and personal lives.
Importantly, this module reassures learners that it’s important to understand when we aren’t feeling our best. Mental health awareness is the first step towards moving forward and finding support.
Mental health is important, no matter your role. This short microlearning module is designed to be accessible for anyone in an organisation.